Learning about the luteal phase in your cycle is a powerful step, whether you are trying to conceive or simply want to understand your body. The luteal phase refers to the period after ovulation until menses, when your body prepares for potential implantation and pregnancy. So, a healthy luteal phase is key to achieving a successful pregnancy. In fact, luteal phase defects are one of the common reasons for infertility and miscarriage. In this blog, we will talk about what the luteal phase is,...