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Learning about the luteal phase in your cycle is a powerful step, whether you are trying to conceive or simply want to understand your body. The luteal phase refers to the period after ovulation until menses, when your body prepares for potential implantation and...
Most of us don’t think about what our bodies are doing monthly. This changes a bit when we are trying to get pregnant. Why didn’t they go over our fertile window and what a luteal phase is in high school? Considering we are in the middle of a global pandemic, and...
